Psyllium Husks
30g - 1g per serving
Psyllium husks are a rich source of soluble fiber that support digestive health. Initially, they help regulate bowel movements by absorbing water, adding bulk to stool, and promoting regularity. Additionally, psyllium husks can help maintain healthy cholesterol levels by trapping bile acids and facilitating their removal from the body. Long-term use may contribute to balanced blood sugar levels, as the soluble fiber slows the absorption of sugar into the bloodstream. They can also support weight management by promoting a feeling of fullness and reducing appetite. Understanding the benefits of psyllium husks highlights their role in maintaining digestive health, supporting cardiovascular well-being, and aiding in overall metabolic balance.
30g - 1g per serving
Psyllium husks are a rich source of soluble fiber that support digestive health. Initially, they help regulate bowel movements by absorbing water, adding bulk to stool, and promoting regularity. Additionally, psyllium husks can help maintain healthy cholesterol levels by trapping bile acids and facilitating their removal from the body. Long-term use may contribute to balanced blood sugar levels, as the soluble fiber slows the absorption of sugar into the bloodstream. They can also support weight management by promoting a feeling of fullness and reducing appetite. Understanding the benefits of psyllium husks highlights their role in maintaining digestive health, supporting cardiovascular well-being, and aiding in overall metabolic balance.
30g - 1g per serving
Psyllium husks are a rich source of soluble fiber that support digestive health. Initially, they help regulate bowel movements by absorbing water, adding bulk to stool, and promoting regularity. Additionally, psyllium husks can help maintain healthy cholesterol levels by trapping bile acids and facilitating their removal from the body. Long-term use may contribute to balanced blood sugar levels, as the soluble fiber slows the absorption of sugar into the bloodstream. They can also support weight management by promoting a feeling of fullness and reducing appetite. Understanding the benefits of psyllium husks highlights their role in maintaining digestive health, supporting cardiovascular well-being, and aiding in overall metabolic balance.